Walking Is the Best Exercise

30 Reasons Walking Is the Best Exercise
By Hristina Byrnes and John Harrington –
August 9, 2019

Anyone who doesn’t like rigorous workouts can take a deep breath of relief. Research has found that walking is often just as beneficial a workout (and in a few cases even more). What’s more, to walk, you don’t need to pay gym fees or try to adjust to someone else’s schedule. All you need is a good pair of walking shoes — though sandals or even barefoot at the beach would work — and out the door you go.
It’s easy to forget that walking is an aerobic activity. After all, more than 7 billion people do it every day. It’s low-impact, simple, natural, accessible, and has many health benefits. How can it possibly be an exercise, right?
A study from the University of Utah showed that the body may actually be made to walk. Walking is physically easier on the body, but the body still requires to take in more oxygen than in sedentary mode, providing the same benefits as running.
You can add more walking into your day in several ways: take the stairs instead of the elevator; conduct meetings outside while walking; pace around while you’re on the phone; and brisk-walk on your way to get lunch.
Not even a third of American adults exercise on a regular basis, according to the Centers for Disease Control and Prevention. Just about 23% meet the federal guidelines for aerobic activity and strength training. But people in some places are less active than others — these are laziest cities in America.
The rule of thumb is to get at least 150 minutes of moderate-intensity aerobic exercise a week. Breaking the numbers down, that’s 30 minutes five days a week. This sounds like a small price to pay if you want to significantly improve both your physical and mental health.
To compile a list of 30 health benefits of walking, 24/7 Tempo reviewed several sources, including the, the National Institutes of Health, the American Heart Association, the Arthritis Institute, as well as online reviews or medical research on the benefits of physical activity, including walking.
Click here to see 30 reasons walking is the best exercise.

30 Reasons Walking Is the Best Exercise

Want to avoid an early death? Get moving, a study says
https://www.cnn.com/2019/08/22/health/physical-activity-death-trnd/index.html

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And Another Thing

In a response to a lovely email from a young person in Europe I have decided to post one more time. The author of the email “adores” the music of my generation and sent an article for me to read (https://metro.co.uk/2019/02/07/millennials-prefer-music-20th-century-golden-age-pop-today-research-reveals-8462993/).

“Since you obviously love Rock & Roll music,” the email began. The author wished I would continue writing about music. “Is there anything you did not write about you wish had been included?”

After reviewing my last two posts there were some things I wish had been included, so I have decided to write this post in order to rectify things and make someone happy.

I will begin with the best concerts attended, one of which may surprise you.

The Fox theater in Atlanta, Georgia, is a magnificent place for music. For those inclined you can learn all about it here: https://www.foxtheatre.org/

Both of the concerts attended were at the Fox. The first one will not surprise readers of this blog. I was fortunate enough to see The Band perform at the Fox. In a time when many Rock & Roll shows had become extravaganzas the curtains opened and there was The Band as they began playing their music. After an intermission the curtains opened and again they performed their music. Nothing else was needed. It was a tremendous concert which I enjoyed immensely.

The next concert contains a story. Someone had given me two tickets to see a concert at the Fox. I was having much trouble finding anyone to go with me. Keep in mind the Fox is so wonderful just going, no matter what the event , made a trip worthwhile. For example, the woman with whom I lived asked me to go see Philobolus at the Fox. “What’s a ‘Philobolus?” I asked. “I’ve never heard of them.” She said they were a dance company. If you are fortunate enough to have a significant other one must attempt to please your partner, so I agreed, thinking, “Well, at least its at the Fox.” Fortunately, I was open to new experiences and they put on quite a show.

I called a platonic girlfriend I had known since we were young, Susan Bailey, who worked for the Atlanta Braves. “Susan,” I began, “would you like to go to a concert at the Fox?” She asked, “Who’s playing, Eggs?” Yes, there was a time my friends called me “Eggs,” for an obvious reason. “America,” I answered. There was silence for a few moments before Susan replied, “You mean that “Horse with No Name group?”

“That’s the one.”
“I dunno, Eggs.”
“Aw, come on Susan, I’m having trouble finding anyone who will go with me.”
“I can’t imagine why, Eggs,” she said. Finally, she decided to “take one for the team,” and agreed to go. “But don’t ever tell anyone I went with you, Eggs!” she said. I promised.

The Fox was only half full. “Imagine that, Eggs,” Susan said. Like The Band, the curtain opened and America came out and played acoustic music. When intermission came Susan said, “Let’s go, Eggs.” I urged her to stay, but she was having none of it. One of the members of the group said. “We’ve heard Atlanta was more of a heavy metal kind of town, but it is extremely disappointing to only half fill the venerable Fox. We are going to take a break and come out and Rock this city!”
“OK, eggs, I’ll stay a little while,” she said placating me.

The curtain opened for the second part of the show and Rock they did! They plugged in and blew the proverbial roof off of the building! At one point everyone was standing on their seat, Susan included, which made me smile. When they concluded their performance Susan, all smiles, looked at me and said, “Damn Eggs, who woulda ever known they could play like that!” Who indeed, I was thinking. The best part was when Susan began telling anyone who would listen how great was the performance, which perplexed the hard core Rockers. “What got into Bells,” was the usual reply.

Those two concerts stand out even though I attended a Bob Dylan and The Band concert at the Omni, of which I have fond memories.

Another thing I wished had been written about was an email received from the Discman, with whom regular readers will be familiar. He considers the period between the middle 60s and middle 70s to be the best period of Rock & Roll. Chris sent me an email with his top ten one hit wonder albums. In reply I mentioned only one album, the one I have always considered the best album of the one hit wonders. I am not talking about a one hit wonder single such as Drift Away by Dobie Gray,

who made a career out of singing that one song, but a complete album with many songs. That album is the first album by Christopher Cross, titled Christopher Cross.

The next morning there was a reply from the Discman in which he wrote something about having listened to it the previous night, and he agreed it should have been on his list. “Every song is good, and it really came together,” he wrote.

The last thing I wish had been included was Steely Dan. I somehow neglected to write about how much the Dan influenced me into listening to more Jazz, because of the exceptional way Jazz rifts were incorporated in their wonderful music. Steely Dan was one of, if not the most inventive of Rock musicians. The Dan expanded the boundaries of what could be classified Rock & Roll. Steely Dan may be considered the most extraordinary of Rock groups with what some called “sophisticated” Rock music. I went from listening to The Band, who many have said wonderful things about, such as Eric Clapton and George Harrison, among others, to listening to Steely Dan, causing some of my friends, who were into, let us say, hard core R&R, to say, “Musically, Eggs has gone in a different direction .” Every album is good and solid; some great and other exceptional. The love of my life, Patricia, was watching a show, Gotham, in which the star was someone with whom I was familiar, Ben McKenzie, but I could not place him, so I went to the Internet Movie Data Base and found he had earlier been in an acclaimed TV show, Southland, which is rated highly at the IMDB. Then it hit me…I was channel surfing years ago and saw only a few moments of one episode in which Ben was with his partner and they were getting into the squad car when Ben mentioned something about his partner’s fondness for Steely Dan, which made me smile before flipping the channel. Steely Dan was probably the most sui generis of all the R&R groups. I thought of this when watching a movie at Amazon Prime about the group recently, which brought back fond memories.

While living with the aforementioned woman with whom I attended the Philobolus event, Gail Childs, I would listen to the Georgia Tech student station, WREK. (https://www.wrek.org/) My favorite spot was when one bird would start singing, and then be joined by another, and another, until many birds were singing. Then came, “Here at WREK we give all the birds a chance to sing.”

Listen to all forms of music and let the birds sing.

Stacey Abrams vs Brian Kemp

Brian Kemp

is currently the Republican nominee for Governor of Georgia in 2018. In the Georgia Gubernatorial Republican Primary Election, 2018, Mr. Kemp finished second, with 154,913 votes, good enough for 25.5% of the vote.

Casey Cagle,

the current Lieutenant Governor of Georgia, finished first with 236,498, which was 39.0% of the vote. Things changed in the runoff between the two candidates as Mr. Kemp received 406,638 votes, or 69.45% of the vote, while Mr. Cagle received 178,877, which was only 30.55% of the votes cast.

What happened to Casey Cagle?

Portraits of a Casey Cagle collapse

By Isaac Sabetai

As soon as he announced his run in April 2017, the lieutenant governor became the Republican front-runner. He raised in excess of $11.5 million — more than double the man who beat him in the runoff, Brian Kemp — and amassed a long list of endorsements.

None of that mattered. Cagle won just 31 percent of the vote in a two-person runoff race. That was a drop of 8 points compared with his performance in a crowded primary election.

By Election Day, Cagle trailed with 44 percent of all early voters to 56 percent for Kemp. The fallout from a secret recording where Cagle admitted to supporting “bad public policy” to undercut a rival candidate and Donald Trump’s endorsement of Kemp had wiped him out.

https://politics.myajc.com/news/state–regional-govt–politics/portraits-casey-cagle-collapse/LX4ImTmS7cmFlB70mozZHL/

Mr. Cagle was called a “reasonable Republican,” as if such a thing exists there days. Brian Kemp ran as a “politically incorrect conservative.” That is a quote, which can be found in this advertisement:

Much of Kemp’s success has been attributed to the above, and the one below:

Obviously, many of the Georgia Republicans liked what they saw, and heard.

Brian Kemp’s opponent for Governor of Georgia in 2018 will be Stacey Abrams.

Stacey Yvonne Abrams (born December 9, 1973) is an American politician, lawyer, romance novelist, and businesswoman who served as Minority Leader of the Georgia House of Representatives from 2011 to 2017.
https://en.wikipedia.org/wiki/Stacey_Abrams

“Though Abrams is widely considered an underdog, the possibility of her victory is real.”
https://www.rollingstone.com/politics/politics-features/stacey-abrams-georgia-democrats-701308/

The future election has garnered much media coverage the world over because Ms. Abrams is “…the first black woman in American history to win a major party gubernatorial nomination.” The whole world will be closely watching this election.

Can Stacey Abrams Turn Georgia Blue?

David Byler

Georgia is changing as the graph below from the article shows:

The next graph illustrate how much the state of Georgia has changed as most of the new people move into larger metropolitan areas:

Other articles of interest:

http://time.com/5349541/stacey-abrams-georgia/

http://fortune.com/2018/04/24/stacey-abrams-debt-georgia-governor/

Stacey Abrams is in debt and much has been and will continue to be made of this fact by Republicans.

Stacey Abrams: I’m running for governor and am $200,000 in debt

Turner Cowles
Producer
Yahoo Finance July 26, 2018

Stacey Abrams is running for Governor in Georgia. She would be the first black woman to be elected governor of a state in American history if she were to win the election. But she faces some major roadblocks.

The office of governor was staunchly Democratic in Georgia until Sonny Perdue was elected in 2002. He was reelected in 2006 and was succeeded by another Republican, Gov. Nathan Deal, in 2010.

Abrams wrote an op-ed for Fortune in April, in which she argued her personal debt shouldn’t disqualify her from running for governor. She owes more than $227,000 in credit card debt, student loan debt and back taxes. She also owes $178,500 in real estate debt and $4,434 on a car loan (but since those are assets as well as debt, we haven’t included it in our breakdown of what she owes).

She isn’t alone. Millions of Americans are in debt. In fact, the total household debt in America is $13.2 trillion, according to the New York Fed, and balances are rising on most kinds of debt; credit cards were the only debt to see balances decline in the first quarter of 2018.

Higher profile politicians have struggled with debt, including former presidential hopeful Marco Rubio. When Rubio was first elected to the Florida legislature in 2000, he reported around $150,000 in student loan debt as well as $30,000 as assorted credit and retail debt, according to the New York Times.
https://finance.yahoo.com/news/stacey-abrams-im-running-governor-200000-debt-191600455.html

The current Governor of Georgia is Nathan Deal,


(Photo by Chip Somodevilla/Getty Images)

or as I prefer to think of him, Nathan “Raw” Deal; or Nathan “Asleep at the Wheel” Deal, as he continued to sleep while Georgia suffered, grinding to a complete halt during a blizzard.

Georgia gov.: “We did not make preparations early enough”

Last Updated Jan 30, 2014 3:29 PM EST

ATLANTA — Georgia Gov. Nathan Deal took responsibility Thursday for the poor storm preparations that led to an epic traffic jam in Atlanta and forced drivers to abandon their cars or sleep in them overnight when a storm dumped a couple of inches of snow.
https://www.cbsnews.com/news/danger-passing-but-not-over-in-atlanta-area/

“Raw” Deal was over TWO MILLION DOLLARS in debt when he became Governor of Georgia.
https://www.cbsnews.com/news/georgia-gov-candidate-nathan-deal-owes-2m/

A few years things had changed dramatically:

How Nathan Deal Became A Millionaire while Governor
by Alan Wood September 26, 2014
http://gwmac.com/nathan-deal-millionaire/

Stacey Abrams owes about one tenth what “Raw” Deal owed when becoming Governor of Georgia.

After the last US Presidential election, in which the Trumpster was out voted by THREE MILLION VOTES nationally, Democratic Georgia Congressman John Lewis, who had his skull fractured while in the streets protesting “Jim Crow” laws in the South, has called Trump an “Illegitimate President.” Which begs the question, “Why did US citizens with dark pigmentation need to be out in the streets protesting for rights given to each and every citizen of the USA over one hundred after the war of Northern aggression?”).

Simply put, there are many people in Georgia (and the nation) who will NEVER vote for a person who is not white.

After the election I received an email from a former Chess player who exclaimed, “Look at the map. It’s almost all red!”

Although he had a point, I pointed out to him that most of that red area consisted of fewer people than the blue areas in and around the larger cities. This can be verified by reading this article:

Am Extremely Detailed Map of the 2016 Election

Bu Matthew Bloch; Larry Buchanan; Josh Katz; and Kevin Quealy

Once, the late Thomas P. “Tip” O’Neill, Jr., Speaker of the House of Representatives, told someone that, “All politics is local.” https://www.esquire.com/news-politics/politics/news/a36522/how-all-government-is-local-and-thats-how-it-dies/

I live in a small city surrounded by much farm land and other small cities. Franklin county is composed of almost 90% white and about 10% “Black, or African American,” according the the official US Census.
https://www.census.gov/quickfacts/fact/table/franklincountygeorgia/PST045217

In the last Presidential election 7054 (83%) people voted for Putin’s Puppet; 1243 (15%) voted for Hillary Clinton.

I did not vote, not that it mattered. When young I voted. The Viet Nam “police action” (It was NOT a WAR!) was happening and my life was on the line. I used to decry the fact that “old people” with one foot in the grave were voting when voting is about the future, and those folks lived in the past. Now I am that old person and I still believe the citizens with their lives before them should make the choices which will affect the rest of their lives. The last time I voted my vote was given to my Mother, who was dying of cancer. The absentee vote did not arrive in time, so I told her I would vote for the candidate for whom she would have cast her ballot, which was Republican Bob “Dour” Dole. After voting for Bob I told my Mother the vote had been cast while holding my nose. She laughed.

Life Chess Master David Vest, the only man to hold both the title of Georgia Chess Champion, and Georgia Senior Chess Champion, was fond of asking, “Are we moving forward?” Republicans are fond of calling themselves “conservative.” They do not want change, and many wish to go back to what they call the “halcyon” days. If they had the choice to make many of them would return to an earlier time when there were water fountains for “White” and “Colored” people. I am old enough to recall the separate water fountains. I hope this country chooses to move forward in the next election cycle, and the one coming in 2020.

We Americans are the world, which is why America is called the “melting-pot.” If there is any hope for the world it is only the people who embrace change that hold any hope for the country and the world. I learned a long time ago that an old, rigid tree will crack and fall in a storm, while a younger, more flexible tree will bend with the wind, and remain upright after the wind abates. I have, therefore, tried to embrace change during the course of my life, because change is the way of life. The next election, and possibly the next one, will be called the “Year of the Woman.” That is change, and I have absolutely no problem with the change. Old white men have made a complete mess of things. Maybe it is time We The People acknowledge that fact and lend our support to the women. After all, they cannot be worse than the Trumpster.

Glowing Orange Lunatic Fringe

The Times finally gets to the bottom of Trump supporters: It turns out they’re garbage human beings

Hunter
Daily Kos Staff
2018/07/04

Go team adultery / child detention / fake charities / money laundering / sexism / racism / actual genuine treason. Getty Images

In the New York Times‘ quest to get to the bottom of what makes every last Trump supporter in America tick, we have been treated to endless interviews, loving tributes to downtrodden towns in which nary a non-white person is ever seen, and one particular day when the op-ed pages were turned over to Trump supporters to argue for Trump’s genius directly. But this is still not enough, and so Sunday’s paper included a zoological analysis from a journalist who grew up among them.

It is meant to be flattering, or at least neutral, but the short version is that the people who have been bleating about “family values” for the last half-century do not actually give a flying damn about family values and never did. It was all garbage from the get-go. While people from “college” or “in New York” or “religiously conservative” or “liberal” or take-your pick all had harsh words for the crooked, lying, adulterous, misogynist trash-heap of a human being, the salt-of-the-earth Trump supporters back in Nebraska could not possibly care less about the bullshit-laden values attributed to them in fawning tributes to the heartland’s common clay.

To hell with it all: Go team adulter-crook!

In contrast, almost all of the people I know in my hometown in Nebraska proudly supported him. They glossed over his infidelities and stressed that he seemed to be a good father. They were impressed by his “respectful” sons and admired the success of his daughters.

“Glossed over” is a fine phrase. “Good father” is quite the phrase itself. And this new notion of “respectful,” which apparently consists of “glossing over” his sons’ histories of charity fraud, public attacks on black politicians, and that whole ‘met Russian agents in Trump Tower’ thing, is doing quite the heavy lift.

Reading between the lines, what we have here is a group of people who practice what is known in the rest of the world as aggressive ignorance. You can’t say that Trump’s behavior bothers you if you drive wooden stakes into both ears and swear you didn’t hear about any of it.

The author goes through some trouble and many paragraphs to explain this phenomenon of Trump support despite Trump’s grotesque family-values-averse behaviors via a mix of sociology and class, because we are not allowed to point out that these people are simply dishonest bullshitters. When you grow up in Nebraska, you are apparently expected to bleat about family values and the corruption of the elites, to be sure—but, socioeconomically speaking, it is apparently all a ruse meant for the children and whatever gullible reporters wander through town. In reality, when it comes to the churches and the voting booths, you can be as adulterous as you want, cheat your neighbor eagerly and gleefully, lie to everyone about everything and—if you are in the right tribe, and only if you are in the right tribe—it is expected.

We’re not supposed to say it, but that is what the sociological modal boils down to. I think all of us have ample experience with these sorts of human beings, and it is not necessarily political. I believe I have pointed out multiple times that in my own experiences, for example, if any business owner mentions Jesus within the first 10 minutes of meeting you you can be absolutely, 100 percent assured they are out to scam you, good and hard, which is an interesting metric of what so-called Christianity has been reduced to in many subsets of the American psyche. But in general, journalists and other neutral observers are not supposed to notice that wide swaths of society are, in fact, Not Good People. Even if there are entire churches or towns filled with them.

And so we instead get it explained to us in very neutral, analytical terms. Can’t very well take to the pages of the New York Times to explain that Trump voters are wife-beating fascists who admire Trump’s ability to build a golden tower for himself by cheating other people out of their money, but even in its most anodyne formulation the message is clear: Trump’s version of “family values” plays well to people who themselves have none.

Baffling as it may be to elites, Mr. Trump embodies a real if imperfect model of family values. People familiar with the purple family model tend to view his alienation from his children’s mother as normal and his closeness to his children as exceptional and admirable. I saw this among my acquaintances in Nebraska. Even those from red families were more likely than my acquaintances in New York to know someone who has had a child out of wedlock or is subject to a restraining order.

See there? By God, being a do-nothing father with no apparent love for his kids is the downright admirable way to raise a family. And who, among Trump’s base, has not had a restraining order slapped on them at some point in their lives? Oopsies have been made.

The only way Trump could connect with these fine upstanding voters any deeper than he has, I tell you, is to start a meth lab in his basement.

Yes, yes, this is all very rude—but strip the roundabout talk of religious denominations and average family incomes and the rest of the ancillary smoke tossed into the piece and you are left with the blunt notion that Trump’s supporters absolutely Do Not Care about his adultery, his misogyny, his lies, his crookedness, his racism, or the possibility that he committed treason against his nation in order to sit at the desk he now sits at. That is what they, themselves, will eagerly tell you.

And from a moral point of view, rather than a socioeconomic one, there’s no “but economic status” or “but particular sub-denomination of Jesus” that justifies that.

Plainly put: These are the hallmarks of terrible human beings. People who you would not trust with your children. People you would go out of your way to avoid, if you did care about honesty or family values. These are the people who press their mistresses for abortions but who also are not vexed by abortion-providing doctors being murdered in their Kansas churches; they are confederate flag-wavers in Union states, miffed that new civil rights laws a half century ago slighted their own ne’er-do-well families in some never-quite-describable way; these are people who are so obsessed with the thought that someone better is looking down on them that they are willing to punch whatever kittens need punching in order to prove they’re at least better at kitten-punching than the rest of you. The opioid epidemic is centered in Trump-supporting counties. The demand that brown-looking children be placed in detention camps for fear that a terrified 8-year-old might be a hardened gang leader is a phenomenon of Trump-Supporting counties. The insistence that Treason Might Be Good Now is peddled by Fox News celebrities to die-hard Trump supporters who will repeat and retweet it willing and eagerly; it was Trump supporters, Jesus-punchers every one, who gave Alabama crapsack Roy Moore their votes even after his exposure as a child molester—complete with Bible citations from “conservative” pastors arguing that Roy Moore trolling the malls for a child bride was, in fact, in fine Old Testament tradition.

There is an obsessive need, in our journalistic culture, to explain bad behavior away. Donald Trump is not an amoral cesspool of lies, he is merely engaging in a particular brand of political rhetoric that seeks to persuade via the creative denial of the world everyone else can see with their own two eyes—and it’s not for we keepers of the truth to judge. Donald Trump’s supporters are not themselves dismal human beings who have open contempt for anyone not in their own small tribe, people who are forever obsessed with harming every other tribe in every other way, regardless of how it is done or how many family values rules need to be broken to do it, but are waving their little rebel flags and demanding child internment camps because their economic anxiety has gotten their stomachs all a-knotted of late.

But the acts speak for themselves. Trump’s supporters do not care about his values, his lies, the means by which he achieves his ends, or whether or not he burns the Constitution in a barbecue pit so long as he can make them feel better about their own lot in life. This is not our construction, but their own; you need not look very far in any interview to find it. They are not good people. They are not good Americans, and their so-called morals are reptilian at best. We are allowed to say it.

You want to find good people, look for the people who are just as poor but care for others anyway, or who are under just as much economic stress but do not use it as excuse for cheating and stealing their way through it—or offering up eager praise for those that do. Good people don’t claim to have family values and then discard those values at the drop of a hat when a rich, shouting hatebag they saw on their television set tells them to ignore all that. Good people don’t soak themselves in transparent lies about immigrants or minorities, then declare everyone else to be “elites” arrayed against them in “elite”-minded conspiracy when some newspaper, somewhere, points out that those things were, in fact, cheap and tawdry lies.

The more we hear from Trump defenders, the more transparent it is that they are indeed, well, bad. It’s terribly rude to say, and the press cannot say it, but the rest of us can. If you still support Trump at this late date, you are a terrible human being. You should, in fact, feel bad about yourself.

Yes, the rest of us do indeed look down on these people. Those of us with actual family values do; those of us who care about honesty in government do; those of us who are not furious bulging-eyed racists do; those of us who believe thousands of years of scientific discoveries are worth more than the dribbling pronouncements of a street-corner charlatan do; those of us with actual religious convictions do; those of us who are actual patriots do.

And we’re not sorry. Get your act together, you losers. You voted for a two-bit conman you saw on a television show, and you did it because you either didn’t care, didn’t pay attention, or because you wanted to be conned good and hard. But that was then, this is now, and you are allowed to change your mind and remember all the things you supposedly believed in before this glowing orange lunatic arrived on the scene to Make Sleaze Great Again.

You want to be respected, then do something worthy of respect. It’s as simple as that.

https://www.dailykos.com/stories/2018/7/4/1777434/-The-Times-finally-gets-to-the-bottom-of-Trump-supporters-It-turns-out-they-re-garbage-human-beings

The New York Times article referenced can be found at: https://www.nytimes.com/2018/07/01/opinion/trumps-purple-family-values.html?smid=tw-nytopinion&smtyp=cur

Garry Kasparov Lives In Fear Of Being Assassinated By Putin

An article, Garry Kasparov told us what it’s like to live in fear of being assassinated by Putin, by Jim Edwards, appeared on the Business Insider website.


Garry Kasparov and Jim Edwards

These are the main points given in the article:

In 2007, a former KGB general warned that he believed former chess champion Garry Kasparov was next on a list of Putin critics to be assassinated.

Putin is suspected of condoning the assassination of 14 people in the UK.

Kasparov has lived in exile in New York since 2013. “Look I’m an optimist and I think it will not last forever,” he told Business Insider.

Putin will be a major issue at the World Economic Forum in Davos this year because US President Donald Trump will address the meeting. Putin and Trump have a relationship that baffles outsiders.

Trump gets unusually positive coverage in the Kremlin-controlled Russian media, Kasparov says.

Excerpts from the lengthy article:

When I met Garry Kasparov, the Russian chess grandmaster and Putin critic, in Lisbon recently, he was sporting a large Band-Aid on his forehead. The wound had been sustained in the back of a taxi in London on the way from Heathrow Airport to a conference in Canary Wharf. With traffic crawling along, as it always does in London, Kasparov decided he didn’t need to wear a seatbelt.

Then the taxi driver slammed on the brakes.

“I was just talking to my wife, talking to my mother, looking at my phone. And next thing I remember I’m just lying on the floor with my head covered in blood,” Kasparov says. “At first, I was screaming because — now it looks fine — but I was bleeding for more than an hour, so it was pretty nasty. Then I realised how lucky I was because I had my glasses on me, these glasses, one inch down, could be my eyes. One inch on the side could have been temple.”

Kasparov went flying across the back of the Hackney cab, and hit his forehead on the top side of the jump chair. After a couple of stitches at Newham University Hospital Urgent Care, he posted a picture of his injury on Twitter. It spawned a rash of jokes in response: “Lame assassination attempt, Putin is desperate,” that kind of thing, Kasparov says. “The best one was, ‘are you preparing to play Gorbachev at Halloween?’ I was lucky, but now I buckle up.”

That Putin joke is only half funny.

Kasparov really is one of Putin’s potential assassination targets. In 2007, the former KGB general Oleg Kalugin told Foreign Policy magazine that Putin’s targeted killings would one day reach Kasparov.

Cryptically, Kalugin said: “People who knew them are all dead now because they were vocal, they were open. I am quiet. There is only one man who is vocal, and he may be in trouble: [Former] world chess champion [Garry] Kasparov. He has been very outspoken in his attacks on Putin, and I believe that he is probably next on the list.”

Kasparov is no longer one of Putin’s most visible critics, but Putin still regularly assassinates inconvenient Russians. Fourteen people have been killed in the UK on Putin’s orders, according to an exhaustive investigation by BuzzFeed.

As world leaders, billionaires, and oligarchs meet at the World Economic Forum in Davos, Switzerland, again this year, Putin and Russia are suddenly one of the biggest issues at the conference.

That’s because US President Trump will address the Alpine gathering for the first time. Trump has repeatedly expressed his enthusiasm and admiration for Putin. And many in America believe Russia covertly interfered in the 2016 presidential election in a way that swayed votes toward Trump.

Russia is normally mere background noise at Davos. While Russia has a large military and is not afraid to flex its muscles in Crimea, Ukraine, and Syria, the country itself is relatively poor. Its GDP ranks below Italy and Canada, and only just above Spain — a country whose economy was so heavily battered by the 2008 credit crisis that it still hasn’t fully recovered.

Russia’s influence in the West is limited in large part because European and US companies are afraid of doing business with Russia, precisely because of the ever-present threat of showing up on Putin’s radar.

That means individual ex-patriot Russians in the West who disagree publically with Putin — like Kasparov — can never go home. Does Kasparov worry about being in danger from Putin?

“Would it help? I live in New York, so what else can I do? I live in New York, I don’t drink tea with strangers,” he says.

“Tea with strangers” is a reference to the death of Alexander Litvinenko, the former Russian FSB secret service agent who was fatally poisoned in 2006 when he met two Putin agents at the Millennium Hotel in Mayfair who placed radioactive polonium-210 into his drink.

“I don’t travel to certain countries where I believe that my security could be in jeopardy. So, unfortunately, the list of the countries I have to avoid is growing,” Kasparov says.

Of course, the big unanswered question for everybody in Davos is, what is the true nature of the relationship between Putin and Trump? Does Putin have some kind of hold over Trump — as the infamous Steele dossier suggests? Or is it simply that Trump really likes to be in the presence of powerful people, and that Putin — and ex-KGB man — is playing him like an asset, as James Clapper, the former US director of national intelligence, believes?

Kasparov doesn’t believe it is quite that sinister.

“No, what I saw from the beginning of the US presidential campaign is that the Russian press they like Trump but for different reasons. So they started liking him because he could help them to portray US elections as a circus. And this is, by the way, a part of Putin’s message, both inside and outside of Russia. Truth is relative — everybody’s bad. We bad, they bad,

we corrupt, they corrupt. We don’t have democracy, they have a circus. So that was the original message,” he says.

“America-bashing is 24/7 on all the Russian channels, on Kremlin-controlled media,” Kasparov says. “Trump is an exception. Trump personally is not criticised. The only criticism, mild criticism, is that he’s too weak to fight the deep state, which is amazing. … So everything’s bad in America. Except Trump, who’s a good guy.”

http://www.businessinsider.com/garry-kasparov-fear-of-being-assassinated-by-putin-2018-1

I have never understood what our Republican Presidents have seen in Vladimir Putin. For example, George Dubya Bush infamously said, “I found him to be very straightforward and trustworthy. We had a very good dialog. I was able to get a sense of his soul, a man deeply committed to his country and the best interests of his country.”

Dubya has even painted a picture of Vladimir Putin:

https://www.buzzfeed.com/bennyjohnson/the-26-biggest-bromance-moments-between-george-w-bush-and-vl?utm_term=.bn0KKbLgZV#.fkOaa5ylzQ

Now the Trumpster has a bromance with Vladimir.

I just do not understand what it is they find so mesmerizing when they look into the eyes of Vladimir Putin.

The Evil Empire Battles Ukraine

I usually do not comment on a knock-out type tournament, especially one so-called a “world championship,” but the final match between a Russian and a Ukrainian with the situation, Russian encroachments and troops and tanks one the border, is the closest thing the chess world has seen to the situation when American Bobby Fischer challenged the Russian Boris Spassky for the World Championship in 1972 during the Cold War. GM Kevin Spraggett wrote about Natalia Pogonina and Mariya Muzychuk, “…who I understand are friends.” (https://kevinspraggettonchess.wordpress.com/2015/03/31/pogonina-unstoppable/) That friendship may last no matter which player wins the match, but it will not last when the real war with weapons of destruction begins.

Make no mistake, if the insane Rootin’ Tootin’ Pootin’ does not back down, there will be war. The West has no choice but to call Putin’s bluff. “Let us not forget that Ukraine has been guaranteed, in 1994, the protection of its territorial integrity by the United States. Ukraine gave up nukes! Very few people remember it was the third-largest nuclear arsenal in the world. [Not honouring the gurantee] is very bad, not only for the United States – Bill Clinton’s signature was there. Ukraine gave up twelve hundred nuclear warheads, more than England, France and China combined, in exchange for guarantees from America and Great Britain. This will have implications way beyond Ukraine’s borders, because it destroys the credibility of the White House, it destroys the credibility of the free world, and it sends a message, let’s say to Iran, that you need nukes to protect your borders. Same can apply to Japan, South Korea, countries that are facing a rising threat from China. It will be a totally different world unless we follow the promises written on paper and signed by the leaders of the free world.” -Garry Kasparov
(http://en.chessbase.com/post/kasparov-on-putin-ukrainian-nukes-nemtsov)

The lead story in the magazine Modern War #16, March-April 2015, is Visegrad: The Coming War in Eastern Europe, by David March. (http://modernwarmagazine.com/wp-content/uploads/2012/05/MW16-v5F-TOC.pdf)
It is also possible to play a board game before the real war begins. (http://shop.decisiongames.com/ProductDetails.asp?ProductCode=VASS19)

I have followed the games of the Muzychuk sisters because they play the Leningrad Dutch, most of which I have played over in recent years, so I would be predisposed to pulling for Mariya in this prelude to war. After reading the article, and Putin as Warlord, by Gilberto Villahermosa, in the same magazine, I believe Russia will lose World War III, just as I expect the Russian, Pogonina, to be stopped and lose the match with the Ukrainian, Mariya Muzychuk.

rd4-04

Magnus Carlsen’s Secret Weapon

‘Comfyballs’ won’t fly in America: Patent office says Norwegian men’s underwear trademark is too vulgar for sale in U.S.

The brand has spread to Australia, New Zealand and the UK but America isn’t having it
The agency says the name refers solely to a man’s testicles and ‘does not create a double entendre’ — and is therefor vulgar
Ben & Jerry’s Schweddy Balls brand ice cream was also blocked by the U.S. Patent and Trademark Office

By Josh Gardner for MailOnline

A Scandinavian men’s underwear brand named Comfyballs simply will not fly in America, says the U.S. Patent and Trade Office.

The agency has denied the Norwegian company’s application to register the trademark in the U.S., calling the name ‘vulgar.’

The company was born in 2013 and quickly moved to the UK, New Zealand and Australia where it promises its underwear–designed with PackageFront technology–reduces heat while allowing for freer movement.

Published: 12:01 EST, 10 December 2014 | Updated: 14:54 EST, 10 December 2014

Find more, including pictures and video, here: (http://www.dailymail.co.uk/news/article-2868788/No-Comfyballs-America-Patent-office-says-Norwegian-men-s-underwear-trademark-vulgar-sale-U-S.html)

I have always been amazed at how priggish are some in American society. Anyone who has ever watched American television advertisements featuring scantily clad women realizes just how silly and hypocritical the US Patent office spokesman sounds saying the ‘Comfyballs’ “…trademark is too vulgar for sale in U.S.”

Since ‘Comfyballs’ emanates from Norway, home of the model, and World Human Chess Champion Magnus Carlsen, I cannot help but wonder if Magnus has a ‘secret weapon’ he keeps ‘out of site’ and ‘under wraps.’ A match between ‘Comfyballs’ and Magnus would seen to be a ‘perfect fit.’